WILD SHRIMP FUSILLI WITH TOMATO AND A HERB SAUCE vs LEMON HERB SHRIMP WITH BARLEY
Nutrition comparison per 100 g serving
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LEMON HERB SHRIMP WITH BARLEY wins in 7 out of 10 nutrient categories
WILD SHRIMP FUSILLI WITH TOMATO AND A HERB SAUCE: 2
vs
LEMON HERB SHRIMP WITH BARLEY: 7
(1 ties)
Overview
| Nutrient | WILD SHRIMP FUSILLI WITH TOMATO AND A HERB SAUCE | LEMON HERB SHRIMP WITH BARLEY | Winner |
|---|---|---|---|
| Calories | 100 cal | 89 cal | |
| Protein | 7 g | 3.7 g | |
| Carbs | 17.3 g | 15.0 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD SHRIMP FUSILLI WITH TOMATO AND A HERB SAUCE | LEMON HERB SHRIMP WITH BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 133 MG | 150 MG | |
| Sodium, Na | 170 MG | 297 MG |