WILD SALMON PINWHEEL WITH SEAFOOD STUFFING vs WILD SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD SOCKEYE SMOKED SALMON wins in 5 out of 10 nutrient categories
WILD SALMON PINWHEEL WITH SEAFOOD STUFFING: 4
vs
WILD SOCKEYE SMOKED SALMON: 5
(1 ties)
Overview
| Nutrient | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 218 cal | 125 cal | |
| Protein | 12.7 g | 26.8 g | |
| Carbs | 12.0 g | 1.8 g | |
| Fat | 12.7 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | WILD SALMON PINWHEEL WITH SEAFOOD STUFFING | WILD SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 303 MG | 1,357 MG |