WILD SALMON vs PEELED & DEVEINED UNCOOKED SHRIMP
Nutrition comparison per 100 g serving
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PEELED & DEVEINED UNCOOKED SHRIMP wins in 5 out of 11 nutrient categories
WILD SALMON: 3
vs
PEELED & DEVEINED UNCOOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | WILD SALMON | PEELED & DEVEINED UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 128 cal | 53 cal | |
| Protein | 17.6 g | 13.3 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 4.1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON | PEELED & DEVEINED UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SALMON | PEELED & DEVEINED UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 297 MG | 681 MG |