WILD SALMON DAIRY-FREE CHOWDER vs ORGANIC TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOMATO BASIL SOUP wins in 5 out of 11 nutrient categories
WILD SALMON DAIRY-FREE CHOWDER: 4
vs
ORGANIC TOMATO BASIL SOUP: 5
(2 ties)
Overview
| Nutrient | WILD SALMON DAIRY-FREE CHOWDER | ORGANIC TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 37 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 4 g | 6.5 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON DAIRY-FREE CHOWDER | ORGANIC TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SALMON DAIRY-FREE CHOWDER | ORGANIC TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 189 MG | 257 MG |