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WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES vs CREAM TOMATO BISQUE

Nutrition comparison per 100 g serving

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WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES wins in 5 out of 10 nutrient categories
WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES: 5 vs CREAM TOMATO BISQUE: 4 (1 ties)

Overview

Nutrient WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES CREAM TOMATO BISQUE Winner
Calories 67 cal 106 cal
Protein 3.5 g 1.6 g
Carbs 9.5 g 7.4 g
Fat 2.5 g 7.8 g
Fiber 1.1 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES CREAM TOMATO BISQUE Winner
Vitamin C, total ascorbic acid 10.6 MG 6.1 MG

Minerals

Mineral WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES CREAM TOMATO BISQUE Winner
Calcium, Ca 14 MG 16 MG
Iron, Fe 0.5 MG 0.3 MG
Sodium, Na 233 MG 282 MG
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