WILD RICE MEATBALLS vs SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS
Nutrition comparison per 100 g serving
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WILD RICE MEATBALLS wins in 5 out of 10 nutrient categories
WILD RICE MEATBALLS: 5
vs
SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS: 4
(1 ties)
Overview
| Nutrient | WILD RICE MEATBALLS | SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 77 cal | |
| Protein | 17.7 g | 6.3 g | |
| Carbs | 8.2 g | 5.6 g | |
| Fat | 15.3 g | 3.5 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD RICE MEATBALLS | SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.8 MG |
Minerals
| Mineral | WILD RICE MEATBALLS | SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 906 MG | 310 MG |