WILD RICE GOURMET BRATWURST vs GREEN ONION SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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GREEN ONION SMOKED SAUSAGE wins in 6 out of 9 nutrient categories
WILD RICE GOURMET BRATWURST: 1
vs
GREEN ONION SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | WILD RICE GOURMET BRATWURST | GREEN ONION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 186 cal | |
| Protein | 15.9 g | 17.1 g | |
| Carbs | 1.8 g | 1.4 g | |
| Fat | 15.9 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD RICE GOURMET BRATWURST | GREEN ONION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | WILD RICE GOURMET BRATWURST | GREEN ONION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 566 MG | 686 MG |