WILD RICE GOURMET BRATWURST vs BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
WILD RICE GOURMET BRATWURST: 3
vs
BEEF SMOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | WILD RICE GOURMET BRATWURST | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 286 cal | |
| Protein | 15.9 g | 16.1 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 15.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD RICE GOURMET BRATWURST | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 566 MG | 1,357 MG |