WILD RICE CHEDDAR BRATS vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD RICE CHEDDAR BRATS: 4
vs
SMOKED BRATWURST: 4
(2 ties)
Overview
| Nutrient | WILD RICE CHEDDAR BRATS | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 248 cal | 266 cal | |
| Protein | 15.9 g | 19.0 g | |
| Carbs | 3.5 g | 5.1 g | |
| Fat | 19.5 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD RICE CHEDDAR BRATS | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 938 MG | 1,304 MG |