WILD RICE BLEND vs ENRICHED LONG GRAIN INSTANT WHITE RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
WILD RICE BLEND: 2
vs
ENRICHED LONG GRAIN INSTANT WHITE RICE: 2
(3 ties)
Overview
| Nutrient | WILD RICE BLEND | ENRICHED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 370 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 0 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD RICE BLEND | ENRICHED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 33 MG |