WILD PRICKLY PEAR CACTUS WATER vs GRAPEFRUIT SPARKLING COCONUT WATER
Nutrition comparison per 100 g serving
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WILD PRICKLY PEAR CACTUS WATER wins in 4 out of 12 nutrient categories
WILD PRICKLY PEAR CACTUS WATER: 4
vs
GRAPEFRUIT SPARKLING COCONUT WATER: 3
(5 ties)
Overview
| Nutrient | WILD PRICKLY PEAR CACTUS WATER | GRAPEFRUIT SPARKLING COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 10 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.5 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PRICKLY PEAR CACTUS WATER | GRAPEFRUIT SPARKLING COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | WILD PRICKLY PEAR CACTUS WATER | GRAPEFRUIT SPARKLING COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 3 MG | 0 MG | |
| Potassium, K | 2 MG | 88 MG | |
| Sodium, Na | 6 MG | 24 MG |