WILD PORCINI SAUCE vs CENTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD PORCINI SAUCE: 4
vs
CENTO: 4
(2 ties)
Overview
| Nutrient | WILD PORCINI SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8 g | 4.8 g | |
| Fat | 2.4 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PORCINI SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 7.3 MG |
Minerals
| Mineral | WILD PORCINI SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 568 MG | 290 MG |