WILD PLANET SHRIMP vs CHOPPED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WILD PLANET SHRIMP: 4
vs
CHOPPED CLAMS: 4
(2 ties)
Overview
| Nutrient | WILD PLANET SHRIMP | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 42 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PLANET SHRIMP | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | WILD PLANET SHRIMP | CHOPPED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 536 MG | 417 MG |