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WILD PINK SKINLESS & BONELESS SALMON vs ANCHOVIES FLAT FILLETS

Nutrition comparison per 100 g serving

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WILD PINK SKINLESS & BONELESS SALMON wins in 4 out of 11 nutrient categories
WILD PINK SKINLESS & BONELESS SALMON: 4 vs ANCHOVIES FLAT FILLETS: 3 (4 ties)

Overview

Nutrient WILD PINK SKINLESS & BONELESS SALMON ANCHOVIES FLAT FILLETS Winner
Calories 0 cal 167 cal
Protein 20.8 g 20 g
Carbs 0 g 0 g Tie
Fat 2.4 g 10 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD PINK SKINLESS & BONELESS SALMON ANCHOVIES FLAT FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WILD PINK SKINLESS & BONELESS SALMON ANCHOVIES FLAT FILLETS Winner
Calcium, Ca 0 MG 267 MG
Iron, Fe 0 MG 2.4 MG
Potassium, K 304 MG 0 MG
Sodium, Na 245 MG 4,667 MG
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