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WILD PINK SALMON vs ROLLED FILLETS OF ANCHOVIES

Nutrition comparison per 100 g serving

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ROLLED FILLETS OF ANCHOVIES wins in 4 out of 10 nutrient categories
WILD PINK SALMON: 3 vs ROLLED FILLETS OF ANCHOVIES: 4 (3 ties)

Overview

Nutrient WILD PINK SALMON ROLLED FILLETS OF ANCHOVIES Winner
Calories 94 cal 167 cal
Protein 15.3 g 20 g
Carbs 0 g 0 g Tie
Fat 3.5 g 10 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral WILD PINK SALMON ROLLED FILLETS OF ANCHOVIES Winner
Calcium, Ca 148 MG 267 MG
Iron, Fe 0.7 MG 2.4 MG
Potassium, K 254 MG 0 MG
Sodium, Na 506 MG 6,533 MG
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