WILD PINK SALMON vs MINCED CLAMS
Nutrition comparison per 100 g serving
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MINCED CLAMS wins in 4 out of 10 nutrient categories
WILD PINK SALMON: 3
vs
MINCED CLAMS: 4
(3 ties)
Overview
| Nutrient | WILD PINK SALMON | MINCED CLAMS | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 21.2 g | 15.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD PINK SALMON | MINCED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 235 MG | 0 MG |