WILD PANKO GALAMARI RINGS vs LEMON & GARLIC SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LEMON & GARLIC SHRIMP wins in 6 out of 11 nutrient categories
WILD PANKO GALAMARI RINGS: 2
vs
LEMON & GARLIC SHRIMP: 6
(3 ties)
Overview
| Nutrient | WILD PANKO GALAMARI RINGS | LEMON & GARLIC SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 150 cal | |
| Protein | 8.0 g | 9.7 g | |
| Carbs | 17.7 g | 1.8 g | |
| Fat | 1.3 g | 11.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PANKO GALAMARI RINGS | LEMON & GARLIC SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD PANKO GALAMARI RINGS | LEMON & GARLIC SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 336 MG | 513 MG |