WILD OPHELIA vs MILK CHOCOLATE & PEANUT BUTTER MINIATURE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WILD OPHELIA: 4
vs
MILK CHOCOLATE & PEANUT BUTTER MINIATURE CUPS: 4
(2 ties)
Overview
| Nutrient | WILD OPHELIA | MILK CHOCOLATE & PEANUT BUTTER MINIATURE CUPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 12.5 g | 11.5 g | |
| Carbs | 45 g | 57.7 g | |
| Fat | 37.5 g | 26.9 g | |
| Fiber | 5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OPHELIA | MILK CHOCOLATE & PEANUT BUTTER MINIATURE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD OPHELIA | MILK CHOCOLATE & PEANUT BUTTER MINIATURE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 115 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Sodium, Na | 100 MG | 308 MG |