WILD OPHELIA vs DARK CHOCOLATE 85% CACAO SWISS BAR
Nutrition comparison per 100 g serving
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WILD OPHELIA wins in 7 out of 12 nutrient categories
WILD OPHELIA: 7
vs
DARK CHOCOLATE 85% CACAO SWISS BAR: 4
(1 ties)
Overview
| Nutrient | WILD OPHELIA | DARK CHOCOLATE 85% CACAO SWISS BAR | Winner |
|---|---|---|---|
| Calories | 530 cal | 567 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 47.7 g | 33.3 g | |
| Fat | 40.6 g | 50 g | |
| Fiber | 10.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OPHELIA | DARK CHOCOLATE 85% CACAO SWISS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD OPHELIA | DARK CHOCOLATE 85% CACAO SWISS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 11.1 MG | 5 MG | |
| Magnesium, Mg | 177 MG | 0 MG | |
| Potassium, K | 0 MG | 767 MG | |
| Sodium, Na | 177 MG | 0 MG |