WILD OPHELIA vs WINTER EDITION MILK CHOCOLATE
Nutrition comparison per 100 g serving
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WILD OPHELIA wins in 7 out of 11 nutrient categories
WILD OPHELIA: 7
vs
WINTER EDITION MILK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | WILD OPHELIA | WINTER EDITION MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 605 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 35.7 g | 42.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OPHELIA | WINTER EDITION MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD OPHELIA | WINTER EDITION MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 158 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Sodium, Na | 304 MG | 53 MG |