WILD OPHELIA vs DARK CHOCOLATE 56% CACAO BARS
Nutrition comparison per 100 g serving
Ad 468x60
WILD OPHELIA wins in 8 out of 11 nutrient categories
WILD OPHELIA: 8
vs
DARK CHOCOLATE 56% CACAO BARS: 1
(2 ties)
Overview
| Nutrient | WILD OPHELIA | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 581 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 35.7 g | 37.2 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OPHELIA | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD OPHELIA | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |