WILD OATS vs SALTED CARAMEL PREMIUM CHEESECAKE MIX
Nutrition comparison per 100 g serving
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WILD OATS wins in 6 out of 10 nutrient categories
WILD OATS: 6
vs
SALTED CARAMEL PREMIUM CHEESECAKE MIX: 1
(3 ties)
Overview
| Nutrient | WILD OATS | SALTED CARAMEL PREMIUM CHEESECAKE MIX | Winner |
|---|---|---|---|
| Calories | 326 cal | 727 cal | |
| Protein | 11.6 g | 4.6 g | |
| Carbs | 67.4 g | 163.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS | SALTED CARAMEL PREMIUM CHEESECAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD OATS | SALTED CARAMEL PREMIUM CHEESECAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 837 MG | 386 MG |