WILD OATS vs JALAPENO AND CHEDDAR FOCACCIA
Nutrition comparison per 100 g serving
Ad 468x60
WILD OATS wins in 5 out of 11 nutrient categories
WILD OATS: 5
vs
JALAPENO AND CHEDDAR FOCACCIA: 4
(2 ties)
Overview
| Nutrient | WILD OATS | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calories | 263 cal | 228 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 45.6 g | 35.1 g | |
| Fat | 4.4 g | 7.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | WILD OATS | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 333 MG | 281 MG |