WILD OATS MARKETPLACE vs WHOLE GRAIN BAGELS
Nutrition comparison per 100 g serving
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WHOLE GRAIN BAGELS wins in 5 out of 13 nutrient categories
WILD OATS MARKETPLACE: 3
vs
WHOLE GRAIN BAGELS: 5
(5 ties)
Overview
| Nutrient | WILD OATS MARKETPLACE | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 45.6 g | 54.4 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 3.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS MARKETPLACE | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | WILD OATS MARKETPLACE | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Sodium, Na | 368 MG | 368 MG | Tie |