WILD OATS MARKETPLACE vs JAM
Nutrition comparison per 100 g serving
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WILD OATS MARKETPLACE wins in 3 out of 10 nutrient categories
WILD OATS MARKETPLACE: 3
vs
JAM: 1
(6 ties)
Overview
| Nutrient | WILD OATS MARKETPLACE | JAM | Winner |
|---|---|---|---|
| Calories | 237 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS MARKETPLACE | JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD OATS MARKETPLACE | JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 40 MG |