WILD OATS MARKETPLACE vs SPICY VEGETABLE CHILI SOUP
Nutrition comparison per 100 g serving
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SPICY VEGETABLE CHILI SOUP wins in 6 out of 11 nutrient categories
WILD OATS MARKETPLACE: 4
vs
SPICY VEGETABLE CHILI SOUP: 6
(1 ties)
Overview
| Nutrient | WILD OATS MARKETPLACE | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 67 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 5.7 g | 12.5 g | |
| Fat | 2.0 g | 0.6 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS MARKETPLACE | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WILD OATS MARKETPLACE | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 392 MG | |
| Sodium, Na | 314 MG | 171 MG |