WILD OATS MARKETPLACE vs SESAME BAGEL
Nutrition comparison per 100 g serving
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SESAME BAGEL wins in 7 out of 10 nutrient categories
WILD OATS MARKETPLACE: 2
vs
SESAME BAGEL: 7
(1 ties)
Overview
| Nutrient | WILD OATS MARKETPLACE | SESAME BAGEL | Winner |
|---|---|---|---|
| Calories | 344 cal | 281 cal | |
| Protein | 4.9 g | 10.5 g | |
| Carbs | 49.2 g | 52.6 g | |
| Fat | 14.8 g | 3.5 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS MARKETPLACE | SESAME BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | WILD OATS MARKETPLACE | SESAME BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 262 MG | 491 MG |