WILD OATS vs BONERT'S SLICE OF PIE
Nutrition comparison per 100 g serving
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BONERT'S SLICE OF PIE wins in 6 out of 10 nutrient categories
WILD OATS: 1
vs
BONERT'S SLICE OF PIE: 6
(3 ties)
Overview
| Nutrient | WILD OATS | BONERT'S SLICE OF PIE | Winner |
|---|---|---|---|
| Calories | 456 cal | 272 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 66.7 g | 43.9 g | |
| Fat | 19.3 g | 8.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS | BONERT'S SLICE OF PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | WILD OATS | BONERT'S SLICE OF PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 211 MG | 211 MG | Tie |