WILD NOVA SALMON vs SMOKED SALMON SKEWERS
Nutrition comparison per 100 g serving
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WILD NOVA SALMON wins in 3 out of 10 nutrient categories
WILD NOVA SALMON: 3
vs
SMOKED SALMON SKEWERS: 2
(5 ties)
Overview
| Nutrient | WILD NOVA SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 181 cal | |
| Protein | 26.3 g | 21.2 g | |
| Carbs | 0 g | 0.5 g | |
| Fat | 10.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD NOVA SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD NOVA SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,105 MG | 819 MG |