WILD NATURALLY LINGONBERRIES vs RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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WILD NATURALLY LINGONBERRIES wins in 3 out of 7 nutrient categories
WILD NATURALLY LINGONBERRIES: 3
vs
RASPBERRY FRUIT SPREAD: 1
(3 ties)
Overview
| Nutrient | WILD NATURALLY LINGONBERRIES | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 175 cal | 263 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 45 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD NATURALLY LINGONBERRIES | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |