WILD NATURAL LINGONBERRIES WITH BLUEBERRIES vs PREMIUM FRUIT SPREAD
Nutrition comparison per 100 g serving
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WILD NATURAL LINGONBERRIES WITH BLUEBERRIES wins in 2 out of 10 nutrient categories
WILD NATURAL LINGONBERRIES WITH BLUEBERRIES: 2
vs
PREMIUM FRUIT SPREAD: 1
(7 ties)
Overview
| Nutrient | WILD NATURAL LINGONBERRIES WITH BLUEBERRIES | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD NATURAL LINGONBERRIES WITH BLUEBERRIES | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | WILD NATURAL LINGONBERRIES WITH BLUEBERRIES | PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |