WILD 'N SPICY TEXAS-STYLE SALSA vs SPICY GUACAMOLE SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
WILD 'N SPICY TEXAS-STYLE SALSA wins in 6 out of 11 nutrient categories
WILD 'N SPICY TEXAS-STYLE SALSA: 6
vs
SPICY GUACAMOLE SINGLES: 4
(1 ties)
Overview
| Nutrient | WILD 'N SPICY TEXAS-STYLE SALSA | SPICY GUACAMOLE SINGLES | Winner |
|---|---|---|---|
| Calories | 31 cal | 175 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.3 g | 8.8 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD 'N SPICY TEXAS-STYLE SALSA | SPICY GUACAMOLE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | WILD 'N SPICY TEXAS-STYLE SALSA | SPICY GUACAMOLE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 391 MG | 491 MG |