WILD MUSHROOM SAUCE vs ROBUSTA MARINARA SAUCE
Nutrition comparison per 100 g serving
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WILD MUSHROOM SAUCE wins in 8 out of 11 nutrient categories
WILD MUSHROOM SAUCE: 8
vs
ROBUSTA MARINARA SAUCE: 1
(2 ties)
Overview
| Nutrient | WILD MUSHROOM SAUCE | ROBUSTA MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 89 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 7.2 g | 5.4 g | |
| Fat | 4.8 g | 7.1 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM SAUCE | ROBUSTA MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD MUSHROOM SAUCE | ROBUSTA MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 308 MG | 62 MG | |
| Sodium, Na | 432 MG | 339 MG |