WILD MUSHROOM SAUCE vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 12 nutrient categories
WILD MUSHROOM SAUCE: 4
vs
GIANT: 5
(3 ties)
Overview
| Nutrient | WILD MUSHROOM SAUCE | GIANT | Winner |
|---|---|---|---|
| Calories | 80 cal | 293 cal | |
| Protein | 1.6 g | 6.1 g | |
| Carbs | 7.2 g | 5.6 g | |
| Fat | 4.8 g | 27.8 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM SAUCE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD MUSHROOM SAUCE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 253 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 432 MG | 626 MG |