WILD MUSHROOM RISOTTO vs TRUFFLE RISOTTO
Nutrition comparison per 100 g serving
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WILD MUSHROOM RISOTTO wins in 7 out of 11 nutrient categories
WILD MUSHROOM RISOTTO: 7
vs
TRUFFLE RISOTTO: 2
(2 ties)
Overview
| Nutrient | WILD MUSHROOM RISOTTO | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Calories | 368 cal | 360 cal | |
| Protein | 12.3 g | 10.5 g | |
| Carbs | 64.9 g | 67.4 g | |
| Fat | 5.3 g | 5.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM RISOTTO | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD MUSHROOM RISOTTO | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 151 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 1,193 MG | 1,105 MG |