WILD MUSHROOM RISOTTO vs PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO
Nutrition comparison per 100 g serving
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WILD MUSHROOM RISOTTO wins in 6 out of 10 nutrient categories
WILD MUSHROOM RISOTTO: 6
vs
PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO: 3
(1 ties)
Overview
| Nutrient | WILD MUSHROOM RISOTTO | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Calories | 368 cal | 345 cal | |
| Protein | 12.3 g | 8.6 g | |
| Carbs | 64.9 g | 74.1 g | |
| Fat | 5.3 g | 1.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM RISOTTO | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD MUSHROOM RISOTTO | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,193 MG | 1,138 MG |