WILD MUSHROOM RAVIOLI PASTA vs LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE
Nutrition comparison per 100 g serving
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WILD MUSHROOM RAVIOLI PASTA wins in 5 out of 11 nutrient categories
WILD MUSHROOM RAVIOLI PASTA: 5
vs
LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE: 4
(2 ties)
Overview
| Nutrient | WILD MUSHROOM RAVIOLI PASTA | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 112 cal | |
| Protein | 6.3 g | 4.3 g | |
| Carbs | 27.6 g | 16.7 g | |
| Fat | 2.4 g | 3 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM RAVIOLI PASTA | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD MUSHROOM RAVIOLI PASTA | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 69 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 129 MG | 176 MG | |
| Sodium, Na | 543 MG | 219 MG |