WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX vs 150 CALORIES THIN SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
150 CALORIES THIN SPAGHETTI wins in 7 out of 14 nutrient categories
WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX: 6
vs
150 CALORIES THIN SPAGHETTI: 7
(1 ties)
Overview
| Nutrient | WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX | 150 CALORIES THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 268 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX | 150 CALORIES THIN SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 2.9 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX | 150 CALORIES THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Potassium, K | 286 MG | 161 MG | |
| Sodium, Na | 1,036 MG | 71 MG |