WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO vs ENRICHED LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED LONG GRAIN WHITE RICE wins in 6 out of 13 nutrient categories
WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO: 5
vs
ENRICHED LONG GRAIN WHITE RICE: 6
(2 ties)
Overview
| Nutrient | WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO | ENRICHED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 359 cal | |
| Protein | 12.8 g | 7.7 g | |
| Carbs | 64.0 g | 79.5 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO | ENRICHED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 256 UG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO | ENRICHED LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 4.6 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 1,081 MG | 0 MG |