WILD MUSHROOM vs JUMBO MEAT RAVIOLI
Nutrition comparison per 100 g serving
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JUMBO MEAT RAVIOLI wins in 7 out of 11 nutrient categories
WILD MUSHROOM: 3
vs
JUMBO MEAT RAVIOLI: 7
(1 ties)
Overview
| Nutrient | WILD MUSHROOM | JUMBO MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 329 cal | 250 cal | |
| Protein | 8.6 g | 12.2 g | |
| Carbs | 30 g | 26.9 g | |
| Fat | 18.6 g | 10.9 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM | JUMBO MEAT RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | WILD MUSHROOM | JUMBO MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 914 MG | 154 MG |