WILD HARVEST vs BRIOCHE LOAF
Nutrition comparison per 100 g serving
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WILD HARVEST wins in 7 out of 14 nutrient categories
WILD HARVEST: 7
vs
BRIOCHE LOAF: 5
(2 ties)
Overview
| Nutrient | WILD HARVEST | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 211 cal | 340 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 42.3 g | 50 g | |
| Fat | 1.4 g | 12 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD HARVEST | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 310 MG | 420 MG |