WILD HARVEST vs PEACH ALMOND MULTIGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WILD HARVEST: 4
vs
PEACH ALMOND MULTIGRAIN HOT CEREAL: 4
(2 ties)
Overview
| Nutrient | WILD HARVEST | PEACH ALMOND MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 380 cal | 387 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66 g | 70.7 g | |
| Fat | 8 g | 8 g | Tie |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | PEACH ALMOND MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 24 MG |
Minerals
| Mineral | WILD HARVEST | PEACH ALMOND MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 213 MG |