WILD HARVEST vs RICE CREAL MAHALABIA
Nutrition comparison per 100 g serving
Ad 468x60
WILD HARVEST wins in 7 out of 10 nutrient categories
WILD HARVEST: 7
vs
RICE CREAL MAHALABIA: 1
(2 ties)
Overview
| Nutrient | WILD HARVEST | RICE CREAL MAHALABIA | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 76 g | 95 g | |
| Fat | 7 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | RICE CREAL MAHALABIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD HARVEST | RICE CREAL MAHALABIA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |