WILD HARVEST vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD HARVEST: 5
vs
GIANT EAGLE: 5
(1 ties)
Overview
| Nutrient | WILD HARVEST | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 536 cal | 547 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 52.8 g | |
| Fat | 35.7 g | 35.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 28.3 MG |
Minerals
| Mineral | WILD HARVEST | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 607 MG | 679 MG |