WILD HARVEST vs ORGANIC GREENS & GINGER CELERY
Nutrition comparison per 100 g serving
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ORGANIC GREENS & GINGER CELERY wins in 8 out of 12 nutrient categories
WILD HARVEST: 3
vs
ORGANIC GREENS & GINGER CELERY: 8
(1 ties)
Overview
| Nutrient | WILD HARVEST | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Calories | 62 cal | 18 cal | |
| Protein | 0.2 g | 0.3 g | |
| Carbs | 15.4 g | 4.3 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 5.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 20.9 UG |
Minerals
| Mineral | WILD HARVEST | ORGANIC GREENS & GINGER CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 21 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 160 MG | 220 MG | |
| Sodium, Na | 10 MG | 46 MG |