WILD HARVEST vs KETTLE COOKED LATTICE CUT POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD HARVEST: 4
vs
KETTLE COOKED LATTICE CUT POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | WILD HARVEST | KETTLE COOKED LATTICE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 489 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 53.6 g | 58.3 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | KETTLE COOKED LATTICE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 11.3 MG |
Minerals
| Mineral | WILD HARVEST | KETTLE COOKED LATTICE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 429 MG | 883 MG |