WILD HARVEST vs FUDGE DIPPED GRAHAMS COOKIES
Nutrition comparison per 100 g serving
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FUDGE DIPPED GRAHAMS COOKIES wins in 5 out of 10 nutrient categories
WILD HARVEST: 2
vs
FUDGE DIPPED GRAHAMS COOKIES: 5
(3 ties)
Overview
| Nutrient | WILD HARVEST | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 66.7 g | 69.6 g | |
| Fat | 23.3 g | 21.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD HARVEST | FUDGE DIPPED GRAHAMS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Sodium, Na | 333 MG | 370 MG |