WILD HARVEST vs SEA SALT PECAN DELIGHT
Nutrition comparison per 100 g serving
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SEA SALT PECAN DELIGHT wins in 7 out of 11 nutrient categories
WILD HARVEST: 2
vs
SEA SALT PECAN DELIGHT: 7
(2 ties)
Overview
| Nutrient | WILD HARVEST | SEA SALT PECAN DELIGHT | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 7.0 g | 3.9 g | |
| Carbs | 55.8 g | 53.9 g | |
| Fat | 32.6 g | 30.8 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | SEA SALT PECAN DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD HARVEST | SEA SALT PECAN DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 123 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 70 MG | 885 MG |