WILD HARVEST vs BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS wins in 12 out of 18 nutrient categories
WILD HARVEST: 4
vs
BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS: 12
(2 ties)
Overview
| Nutrient | WILD HARVEST | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 456 cal | 0 cal | |
| Protein | 12.3 g | 2.4 g | |
| Carbs | 61.4 g | 87.8 g | |
| Fat | 19.3 g | 3.7 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD HARVEST | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 11.0 MG | |
| Phosphorus, P | 0 MG | 49 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 561 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |