WILD GULF SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 5 out of 11 nutrient categories
WILD GULF SHRIMP: 4
vs
RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | WILD GULF SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 13.4 g | 23.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD GULF SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD GULF SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 562 MG | 208 MG |